Male health

Penis Advantage
The easy way to grow your penis!!!

If you are considering methods to increase the size of your
penis, then safety should be your top priority. There are a lot of methods
currently being touted from pills to lotions and even surgery and each one
carries its own risk.

However, if you are looking for a method that’s effective,
that’s been used by a lot of men over many, many years, and that’s safer than
most other methods, then you should definitely look into natural exercises
designed to enlarge the penis. One such exercise is called jelqing.

Jelqing is an exercise that’s designed primarily to increase
the girth and the length of your penis. It doesn’t require you to take any
substances or undergo any surgery. All you need to be able to apply these
methods are your hands. And the best part about this method is that the gains
you make are permanent. They won’t go away when you stop doing the
exercises.

Jelqing works by stimulating blood flow into your penis and
encouraging the chambers of your corpora cavernosa. The corpora cavernosa is the
soft tissue component of your penis where the blood flows in, helping you
achieve a firm erection. Imagine that your corpora cavernosa can be stimulated
to grow new cells to make itself longer and thicker – this is exactly what
jelqing accomplishes.

Here are the steps for the jelqing exercise:

Step 1: Go for a 40% to 50% erection.

Step 2: With your right hand (if you are right handed, left
if you are left handed), make a circle with you thumb and forefinger, with the
middle, ring finger and pinky outstretched. It should look like you are making
the OK sign.

Step 3: With your OK sign, firmly hold the base of your penis
and gently move your fingers toward the head of your penis. Your hand should
rest on the same area while you are doing this movement and not slide along the
shaft of your penis.

Step 4: Once your fingers are as close to the head of the
penis as you can manage, release your grip. This constitutes one repetition.

Initially, do 20 to 30 repetitions per session, gradually
increasing it to 50 repetitions per session after a couple of weeks. Most men
begin to see positive results after just a couple of weeks of doing this
exercise. When done in conjunction with other penis exercises, this should help
you not only achieve the bigger penis size that you want, but also improvement
in other areas of your performance as well, such as increased stamina in bed,
firmer erections, and even the ability to hold out longer before
ejaculating.

Jelqing is just one of the many natural exercises you can do
to increase penis size.
Gains of 1 to 3 inches and first results as early as
2 weeks have been reported with this technique when used in conjunction with the
Penis Advantagepenis exercise program! If you want to learn about this safe and
effective penis exercise program
So click the link below which will take you directly to the website

www.PE.com